How to Care Your Body in Summer

In Ayurveda seasonal cleansing and rejuvenation is suggested to maintain one?s health.

During summer ?Kairali? provides special ayurveda programmes to rejuvenate you completely from head to toe. Special herbal oils are prepared to give the head a very cooling effect. Oils like Kairali?s hair oil named ?KAIROIL? when applied improves circulation and detoxifies of the scalp. This is very essential during summers. This cool oil nourishes the hair roots and hair, retrieves mental fatigue, and helps to enhance mental clarity, focus and balance the emotions.

During summer a course of ?Thalapothichil? is highly recommended as an ideal treatment for hair. One could also avail ?Thakradhara?. Both these treatments base is made of medicated buttermilk and Amla, together they provide absolute bliss by helping one sleep and keep ones head cool.

Kairali?s offers various Body care packages during summer. One of the best on offer is a very special programme of 7 to 14 days called ?Navarakizhi? ie. It is a treatment in which the body is massaged with small linen bags filled with cooked Navara Rice, after which a liberal application of medicated oils like ?Kairkare?is applied. It exfoliates dull dry skin to retain its youthful appearance, eliminates dead skin cells leaving the skin feeling soft, moisturized and looking radiant.

Another important aspect we should take care of is our eyes especially during summers. Eyewash with herbal decoctions is highly recommended. ?Triphla? decoction is one of the best during the period.

These external medicated treatments are more like giving exercise to the body with the right medium or oils and thereby strengthening the immune system.

When it comes to following the norms of Ayurveda during summer, diet is a very important aspect. One should avoid eating heavy & toxic forming foods. Food has to be light and wholesome. The diet should contain many leafy vegetables and fruits. Leafy vegetables like ? Agate, Amaranth (Red & Green), Coriander, Drumstick leaves, fenugreek leaves, mint, pumpkin leaves, Radish leaves, spinach etc. are very good if taken daily. Seasonal fruits available are recommended. Too much of coffee, Tea and aerated drinks should be avoided.

Irregular eating habits especially while on tours or travelling must be avoided as far as possible. Fried food too is to be avoided, as it would cause adverse effects to the body. Wrong diet is the main factor for disease. Food needs to be easily digestible to prevent unwanted deposits and excess toxins in the body. About Author

This article is written by Kairali Ayurvedic Group. KAIRALI Ayurvedic Group founded in 1989 has expanded exponentially since its inception. Over the last decade Kairali has established 35 Ayurvedic Treatment Centers worldwide, 2 Resorts in Karnataka and one World Class Ayurvedic Healing Village in Palakkad (Kerala). For more information please visit at http://www.kairali.com/

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Hair Removal � Best Hair Removal Methods

A number of people find that hair removal is really a tryout as well as error. If you have decided to eliminate the undesirable hair from your body parts, then your next big query is which method is perfect suitable for you. Before going to choose, here are a few factors you need to consider.

Hair eradication approach is based on the location from where you wish to take out the hair. Initially determine your place that you want to get rid of the hair from. Let us discuss various methods through which you can select the best method for yourself:

Depilatory Ointments: These are the basic most common remedies, which performs effectively like acids. This type of ointments take off the hair from the skin surface simply by responding with the hair protein arrangement, so it abolishes and can easily be washed out. And also they would certainly work quickly and this is an low-priced method, you ought to know that these creams can lead to allergy symptoms for the very sensitive skin.

These lotions may include chemical substances including sodium hydroxide and also thioglycolate; all these chemical substances can melt away the skin cells by leaving inflammation and also rashes. Thus these ointments are not suggested for the facial hair eradication.

Shaving: This is the least expensive, the quickest and also the easiest way of extracting unwanted hair. Normally the best aspect of shaving is usually painless. But it can become painful if you shave yourself. This will work best with armpits and also legs. Though still some women shave their own bikini area. Yet waxing is the better selection for bikini area. Don?t shave the brows, chin, or upper lip.

Waxing: This procedure is the use of sticky material to the skin area. The resin product will bind hair for the fabric strip that is removed. Some types of thick waxes can be applied and then taken off; this is certainly best ideal for bikini waxing. This may concentrate on all parts of the body, right from facial area to the bikini to your legs. Sugaring is an alternate method to waxing; this can be constructed with a mixture of water, sugar as well as lemon juice. In this case, advantage with sugaring is the clean-up. This kind of blend is removed with the water. Pain aspect is usually substantial with sugaring and waxing.

Laser Hair Removal: This works much better on the light skin and also darker hair. Therefore it is not recommended for all. Primarily this laser light goals, melanin which is darkish hair. There are numerous kinds of laser, which can effectively remove the blonde hair. This is not as painful as waxing, however more painful than the depilatory lotions.

Tweezing: This works better on the eyebrows. Your hair must be long enough in order to grasp with tweezers. Low-cost tweezers work barely at all, so invest for very good tweezers.

Threading: It is really an ancient technique of middle easterners, which is becoming common in the US. Primarily this technique can be used around the chin area, upper lip and also eye-brows. This is faster compared to the tweezing. Almost it takes approximately 5 to 10 minutes to finish. About Author

Hair removal Orange County offers you effective treatment services to satisfy all your needs. If you want to know about other procedures for effective removal, you can contact a cosmetic surgery Orange County specialist.

Article Source: http://www.1888articles.com/author-nancy-shevell-p-41631.html

How to Make Fabric Flowers for leather bags

Making fabric flowers for leather bags can be as simple as cutting out petal and leaf shapes and gluing them onto a vinyl purse, or as complex as multi-layered creations of fabric, feathers and beads that are sewn together. Let your imagination be your guide when you embellish your accessories.

Cut the fabric into 5-inch squares. One square will make one flower. Larger squares will make bigger flowers. Small squares will be difficult to work with.

Fold the fabric three times, like a fan or an accordion, creating pleats. Iron the pleats and then use straight pins to hold the pleats in place.Sew the pleats in place with a narrow seam along each side.

Turn the pleated fabric so that the pleats are facing the side and then pleat them again, from the bottom to the top. Iron, pin and stitch the pleats in place the same way you did before.

Hold the pleated fabric square in one hand and use the forefinger on your other hand to push up from the bottom center of the fabric, creating a dome shape.

Pull the corners toward the bottom center.Pinch the top center of the dome and twist it in one direction and then press it down. Lay it flat and iron the flower shape into place. Make one small stitch through the center of the flower to help it keep its shape.
Cut leaf shapes from green fabric and sew or glue them onto the designer leather bags before you attach the flowers.your cute women leather bags is completed. About Author

i am a leather bags designer come from china.

Article Source: http://www.1888articles.com/author-dey-lee-41127.html

Holistic Wellness by Dr Shikha Sharma

Here's a diet to talk of. As one of the oldest and tested through time, "The living foods" diet is one that will never go out of fashion! It's been used many times over by the nature cure clinics and has proved to be a MIRACLE DIET.

Folks with the utmost grit and determination can be a part of it. Besides being one for losing those extra kilos, it's meant to detox your body and cure a variety of health issues. This diet seems to cause a major shift in physiology making one highly energized; it puts the body on an "auto-correct mode", thus has the power to correct the cellular, hormonal imbalance in ones body which in turn corrects major diseases and disorders. In addition, one's health gets so refined on this diet that there's a noticeable improvement in digestion "every day" as well as an overall improvement in the digestive system.

Keeping this diet in mind, adding raw foods simultaneously to cooked food does not help since both "cross- react "and cause gas and bloating. Living foods have all these miraculous properties because of the presence of enzymes which are live active energizing units of metabolic chain and are the main co-coordinators of metabolism. The living food diet is called as such because it does not contain any cooked food in the diet. The diet consists merely of all food products which can be eaten in their natural state without cooking.

A carnal rule while following this diet is that, one must eat organic vegetables as pesticide laced foods, even if living may not prove beneficial.

The only vitamin which needs supplementation in this diet is B-12. This vitamin is found mainly in meat (especially liver and shellfish, milk and eggs.) But one may use a multivitamin tablet just as well.

Here's a sample living food diet:

BREAKFAST
10 sprouted Almonds (badams)
A glass of carrot, tomato and beetroot juice.
And top that with a big bowl of fruits.

LUNCH
A bowl of sprouts without salt with a quarter lemon squeezed for taste and throw in some capsicums, carrots and tomatoes.

TEA-TIME
A choice of lemon water, herb tea or just some seasonal fruits.

DINNER
Vegetable soup with fresh tofu. About Author

Dr. Shikha is presently on the Governing Body Young Indians (a body affiliated to CII) is an organization devoted to bringing young achievers on a common platform. The mandate for the young achievers is to give back to society by contributing time and intellectual skills to create progress in India. The areas of focus are Environment, Employability, Health, Youth affairs, and learning. Dr. Shikha is currently the National Co Chair Health.

She divides her time between the chain of clinics (under the name of Nutri Health Systems ), the Diet Helpline centre and other activities.

Article Source: http://www.1888articles.com/author-drshikha-sharma-nutrihealth-49110.html

Anti ikääntyminen rypistyä voiteet hyviksi ainesosien tuottaa upeita tuloksia

The skin care market is literally a wealth of anti aging wrinkle creams, which makes the task of choosing the right very difficult. They affect the shape of fine lines and wrinkles are getting more and more confused by the sheer number of products.

The skin care market is literally a wealth of anti aging wrinkle creams, which makes the task of choosing the right very difficult. They affect the shape of fine lines and wrinkles are getting more and more confused by the sheer number of products; all of which require a definitive solution to the vexing problem.

Few products are quite different than the others to their constituents and general performance parameters. However, it is necessary to know how to identify the right anti aging wrinkle cream, so you get the results you want. The product you choose has the right mix of powerful ingredients, which offers a comprehensive step by step solution to remove wrinkles, the skin of the face, in the shortest possible time.

It is necessary to accept the fact that there is no anti wrinkle face cream can offer instant and wonderful results. Products that claim to so are fakes who are trying to cash in on the emotional and physical needs of a smooth and flawless less skin. Wrinkles are not simply can not be over night repair solution or instantaneous effects.

The best anti wrinkle cream available in the aging of a generation of Americans to produce safe and long-term relief to the problem of wrinkles. Unlike surgery or Botox injections this is safer and painless treatment option that is cost-efficient. You can enjoy its clinically proven ingredients even if you have sensitive skin.

The best anti aging wrinkle product currently available in the United States for residents of the shelf has been tested heavily in its efficiency and ability to produce results within weeks of use. Independent studies show that 90% of the participants noticed a substantial reduction in fine lines and wrinkles. Wrinkle reducer very clearly improved skin tone and radiance, almost all of the participants. The depth and spread throughout the facial skin wrinkles decreased significantly in a matter of weeks, according to reports.

The reason why the market leader is different from the operation of the also-rans is due to its ingredients, which are chosen after years of research. Skin care and experts have contributed to the knowledge and experience to create a product that offers sure results.

Skin moisturizing ingredients and amino acids, which are present in a combination of ingredients to ensure that your facial skin is smooth and soft and to maintain it's elasticity. This is important to keep a strict and tight and reduce the appearance of fine lines and wrinkles in the skin. Anti Aging Wrinkle Cream also includes sun protection factors, which prevents the formation of new wrinkles. Free 30 day trial allows you to try the product with no risk paying only shipping. About The Author

It is now possible to get rid of those fine lines and wrinkles in facial skin using the best anti aging wrinkle cream. Experts recommend using anti wrinkle face cream with its high power and because they are safe to use even on sensitive skin.

Article source: http://www.1888articles.com/author-david-arndell-38373.html